Being Still.

Being still is often pretty hard for me. It’s a discipline.

Last night Kayla showed me one of her favorite Nooma video’s and I couldn’t even concentrate for long enough to get what it was saying- that’s when it hit me, “Daria, you need to chill out!” I’m an intense person and can easily get lost in something or just being busy. I think Kayla was ready to throw me in a bath with some lavender and take my constantly buzzing blackberry away, that’s what good friends do after all.

I think and talk about how we need to live our life in proper rhythm, breathing in and out… So today, for the first time in a while, I finally turned my blackberry off and hid it from my sight for a good 3 hours, shut my computer down and I was still. I read a little but then I was just still… And right now I feel like a new person.

I’ll post my schedule for the next few days tomorrow. Goodnight.